I Love Surfing, Rock Climbing, Cycling -

The Human Body Is Capable Of Amazing Physical Deeds. If We Could Just Free Ourselves From Our Perceived Limitations And Tap Into Our Internal Fire, The Possibilities Are Endless.

Struggling And Suffering Are The Essence Of A Life Worth Living. If You're Not Pushing Yourself Beyond The Comfort Zone, If You're Not Demanding More From Yourself - Expanding And Learning As You Go - You're Choosing A Numb Existence. You're Denying Yourself An Extraordinary Trip.

If You Keep Chasing Your Dreams, One Day You'll Catch Them.

I Run Because It Always Takes Me Where I Want To Go.

Some Seek The Comfort Of Their Therapist's Office, Other Head To The Corner Pub And Dive Into A Pint, But I Chose Running As My Therapy.