I Don't Like The Idea Of [having]

America Being Behind France In Upward Mobility Is A Little Bit Like France Being Behind America In Croissants And Afternoon Sex.

Ninety Nine Percent Of The Time It's Not Urgent And To Create A Culture Where You Are Constantly Plugged In And Expected To Be Always-on Is To Create A Culture Of Burnout.

Why Do We Spend So Much Of Our Limited Time On This Earth Focusing On All The Things That Our Eulogies Will Never Cover?

In Many Cases, We Make Sleep A Lot More Complicated Than It Needs To Be. Sleep Difficulties Can Turn Into Serious Medical Problems. For The Vast Majority Of Us, However, Sleep Difficulties Are A Lifestyle Problem. Yet We Tend To Treat All Our Sleep-related Woes The Same Way: With A Pill.

Meditation Is Not About Stopping Thoughts, But Recognizing That We Are More Than Our Thoughts And Our Feelings.