I Do An Early Morning Meditation From 4am To 6am, A Yoga Class From 6am To 7am And Then Set An Intention To Feel Joyful And Energetic In My Body And Loving And Compassionate In My Heart. For The Rest Of The Day, I Just Go With The Flow.

-Deepak Chopra

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I Do An Early Morning Meditation From

Deepak Chopra

I Do An Early Morning Meditation From 4am To 6am, A Yoga Class From 6am To 7am And Then Set An Intention To Feel Joyful And Energetic In My Body And Loving And Compassionate In My Heart. For The Rest Of The Day, I Just Go With The Flow.

Topic

Morning

Yoga

Heart

When You Expand Your Awareness, Your Energy Flows Freely. You're More Flexible, Balanced, And Creative. You View Yourself And The World With More Compassion And Understanding. You Have More Energy And Are Open To New Possibilities.

Compassion

Views

Creative