I Began To Realize That Thinking Itself

The Same Protection You Create For Yourself Becomes The Wall That Imprisons You.

Don't Even Wait Until You've Lost A Pound. The Minute You Can Push The Plate Away With Food Still On It, Give Yourself A Pat On The Back.

We Want To Avoid Pain And Have Pleasure, So If Our Early Attempts To Achieve Our Dreams Fail, We Want To Avoid The Pain Of Future Failure And Rejection, So We Stop Trying And Write It Off With A Broadbrush, "i'm Just Not Driven Enough, Not Well Educated Enough, Not Attractive Enough, Not Smart Enough."

How Can You Have Any Regret When Everything Worked Out Fine? But Why I Think It Worked Out Fine Is Due To The Lessons I Learned Along The Way. And One Of Those Involves Listening To Experts.

Having An Identity That Is Specifically Linked To Your Age Or How You Look Would Definitely Set You Up For Pain Because These Things Will Change. If We Have A Broader Sense Of Who We Are, Our Identity Never Becomes Threatened.