I Am Compassionate. I Allow My Heart And Imagination To Embrace The Difficulties And Concerns Of Others. While Maintaining My Own Balance, I Find It Within Myself To Extend Sympathy, Attention, And Support. When They Are Grieved, I Listen With Openness And Gentle Strength. I Offer Loyalty, Friendship, And Human Understanding. Without Undermining Or Enabling, I Aid And Assist Others To Find Their Strength. I Allow The Healing Power Of The Universe To Flow Through Me, Soothing The Hearts And Feelings Of Those I Encounter.

-Julia Cameron

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I Am Compassionate. I Allow My Heart

Julia Cameron

I Am Compassionate. I Allow My Heart And Imagination To Embrace The Difficulties And Concerns Of Others. While Maintaining My Own Balance, I Find It Within Myself To Extend Sympathy, Attention, And Support. When They Are Grieved, I Listen With Openness And Gentle Strength. I Offer Loyalty, Friendship, And Human Understanding. Without Undermining Or Enabling, I Aid And Assist Others To Find Their Strength. I Allow The Healing Power Of The Universe To Flow Through Me, Soothing The Hearts And Feelings Of Those I Encounter.

Topic

Loyalty

Heart

Healing

Practice Being Kind To Yourself In Small, Concrete Ways. Look At Your Refrigerator. Are You Feeding Yourself Nicely? Do You Have Socdks? An Extra Set Of Sheets? What About A New House Plant? A Thermos For The Long Drive To Work? Allow Yourself To Pitch Out Some Of Your Ragged Clothes. You Don't Have To Keep Everything.

Practice

Clothes

Long