Humans Can Always Accept Themselves Unconditionally.

There's No Evidence Whatsoever That Men Are More Rational Than Women Or That Men Are More Willing To Surrender Their Irrational Beliefs. Both Sexes Seem To Be Equally Irrational.

If The Martians Ever Find Out How Human Beings Think, They'll Kill Themselves Laughing.

Rational Beliefs Bring Us Closer To Getting Good Results In The Real World.

Even When People Act Nastily To You, Don't Condemn Them Or Retaliate.

People Are Terrified Of Other People Or Difficult Projects Because They Tell Themselves That They Could Fail Or Be Rejected. Failure Can Lead To Sorrow, Regret, Frustration And Annoyance - All Healthy, Negative Feelings Without Which People Couldn't Exist. But Then They Add, "i Absolutely Must Succeed And Must Be Loved By Significant Persons, And If I Don't, It's Terrible And I'm No Good." Those Are Irrational Beliefs. As Long As People Keep Them, They'll Be Terrified Of Life And Will Put Themselves Down When They Get Rejected.