Happiness Reveals Itself When We Are At

Maybe We Have Enough Technology To Save The Planet But It Is Not Enough Because The People Are Not Ready.

To Dwell In The Here And Now Does Not Mean You Never Think About The Past Or Responsibly Plan For The Future. The Idea Is Simply Not To Allow Yourself To Get Lost In Regrets About The Past Or Worries About The Future. If You Are Firmly Grounded In The Present Moment, The Past Can Be An Object Of Inquiry, The Object Of Your Mindfulness And Concentration. You Can Attain Many Insights By Looking Into The Past. But You Are Still Grounded In The Present Moment.

Because If The Manifestations That Happen In The Present Moment Are Beautiful And Good, Their Continuation In The Future Will Be Also Good And Beautiful.

When It Comes To Health And Well-being, Regular Exercise Is About As Close To A Magic Potion As You Can Get.

Walk As If You Are Kissing The Earth With Your Feet.