Green Exercise Improves Psychological Health.

Nature Is Imperfectly Perfect, Filled With Loose Parts And Possibilities, With Mud And Dust, Nettles And Sky, Transcendent Hands-on Moments And Skinned Knees.

In A Famous Middletown Study Of Muncie, Indiana, In 1924, Mothers Were Asked To Rank The Qualities They Most Desire In Their Children. At The Top Of The List Were Conformity And Strict Obedience. More Than Fifty Years Later, When The Middletown Survey Was Replicated, Mothers Placed Autonomy And Independence First. The Healthiest Parenting Probably Promotes A Balance Of These Qualities In Children.

We Are Telling Our Kids That Nature Is In The Past And It Probably Doesn't Count Anymore, The Future Is In Electronics, The Boogeyman Is In The Woods, And Playing Outdoors Is Probably Illicit And Possibly Illegal.

Quite Simply, When We Deny Our Children Nature, We Deny Them Beauty.

Research Suggests That Exposure To The Natural World - Including Nearby Nature In Cities - Helps Improve Human Health, Well-being, And Intellectual Capacity In Ways That Science Is Only Recently Beginning To Understand.