Gold Medals Aren't Really Made Of Gold.

There Is No Mat Space For Malcontents Or Dissenters. One Must Neither Celebrate Insanely When He Wins, Nor Sulk When He Loses. He Accepts Victory Professionally, Humbly; He Hates Defeat, But Makes No Poor Display Of It.

Great Wrestlers Make Other Wrestlers Great

When I'd Get Tired And Want To Stop, I'd Wonder What My Next Opponent Was Doing. I'd Wonder If He Was Still Working Out. I'd Tried To Visualize Him. When I Could See Him Working, I'd Start Pushing Myself. When I Could See Him In The Shower, I'd Push Myself Harder.

If You're Afraid To Fail, You'll Never Succeed.

I'm Delighted To Be Back In Coaching. Our Goal Is To Put Iowa Wrestling Back On Top, And I Want To Do Everything I Can To Make It Happen.