Getting Fit Is A Political Act -

I Thought I Had Learned How To Have An Intimate Relationship. And I Thought I'd Learned How To Be Happy. Everybody Has Issues. For Me, The Challenge Is Intimacy, But I Really Didn't Start To Get That Until I Turned 60.

Enjoyable Does Not Necessarily Mean Easy.

Rituals Are Important. I Get Up. I Take The Dogs On A Walk Around To The Front And Then I Pick Up The Papers. Then I Walk Around To The Front Door, Then Me And The Two Dogs Come In The House And I Give Them Treats. I Make Coffee. It's The Regularity Of These Kinds Of Rituals That I Find Deeply Satisfying.

The Bond Between A Parent And Child Is The Primary Bond, The Foundation For The Rest Of The Child's Life. The Presence Or Absence Of This Bond Determines Much About The Child's Resiliency And What Kind Of Adult They Will Grow Up To Be.

Relationships Are The Oxygen Of The Psyche.