Foods That Are Deep Blue, Purple, Red,

Replace Fear-based Thinking With Love-based Thinking.

There Is Actually A Genetic Signature Associated With Meditation.

There Exists Within Each Of Us A Natural State Of Simple And Open Awareness In Which We Feel Happy, Light, And At Peace. In Contrast, The State Of Suffering, Or Unhappiness, Is Complicated.

No Matter How Much It Gets Abused, The Body Can Restore Balance. The First Rule Is To Stop Interfering With Nature.

Imagine For A Moment Your Own Version Of A Perfect Future. See Yourself In That Future With Everything You Could Wish For At This Very Moment Fulfilled. Now Take The Memory Of That Future And Bring It Here Into The Present. Let It Influence How You Will Behave From This Moment On.