Food Affects The Mind. For The Practice

We Are In Our Self. We Are Not In The World.

The Ultimate Truth Is So Simple. It Is Nothing More Than Being In The Pristine State. This Is All That Needs To Be Said. Only Mature Minds Can Grasp The Simple Truth In All Its Nakedness.

There Is No Seeing. Seeing Is Only Being.

There Is Neither Past Nor Future. There Is Only The Present. Yesterday Was The Present To You When You Experienced It, And Tomorrow Will Be Also The Present When You Experience It. Therefore, Experience Takes Place Only In The Present, And Beyond Experience Nothing Exists.

If The Mind Falls Asleep, Awaken It. Then If It Starts Wandering, Make It Quiet. If You Reach The State Where There Is Neither Sleep Nor Movement Of Mind, Stay Still In That, The Natural (real) State.