External Things Are Not The Problem. It's

Vex Not Thy Spirit At The Course Of Things, They Heed Not Thy Vexations

Letting Go All Else, Cling To The Following Few Truths. Remember That Man Lives Only In The Present, In This Fleeting Instant: All The Rest Of His Life Is Either Past And Gone, Or Not Yet Revealed. This Mortal Life Is A Little Thing, Lived In A Little Corner Of The Earth; And Little, Too, Is The Longest Fame To Come - Dependent As It Is On A Succession Of Fast-perishing Little Men Who Have No Knowledge Even Of Their Own Selves, Much Less Of One Long Dead And Gone.

Frightened Of Change? But What Can Exist Without It? What's Closer To Nature's Heart? Can You Take A Hot Bath And Leave The Firewood As It Was? Eat Food Without Transforming It? Can Any Vital Process Take Place Without Something Being Changed? Can't You See? It's Just The Same With You - And Just As Vital To Nature.

When Another Blames You Or Hates You, Or People Voice Similar Criticisms, Go To Their Souls, Penetrate Inside And See What Sort Of People They Are. You Will Realize That There Is No Need To Be Racked With Anxiety That They Should Hold Any Particular Opinion About You.

Think Nothing Profitable To You Which Compels You To Break A Promise, To Lose Your Self Respect, To Hate Any Person, To Curse, To Act The Hypocrite.