Exercise Is Your King, And Nutrition Is

Who Puts The Food In Your Mouth? Who Goes To The Bathroom For Ya? You Do. You Came On This Earth Alone And You Are Going To Leave Alone. Think About It. If Anything Happens To Jack La Lanne Good Or Bad, I Made It Happen. If Anything Happens To You Good Or Bad, You Made It Happen - Right?

Everything You Do In Life, I Don't Care, Good Or Bad - Don't Blame God, Don't Blame The Devil, Don't Blame Me, Blame You. You Control Everything! The Thoughts You Think, The Words You Utter, The Foods You Eat, The Exercise You Do. Everything Is Controlled By You.

Jesus, When He Was On Earth, He Was Out There Helping People, Right? Why Did He Perform Those Miracles? To Call Attention To His Profession. Why Do You Think I Do These Incredible Feats? To Call Attention To My Profession!

They Thought That Athletes That Worked Out With My System Wouldn't Be Able To Throw A Ball Because They'd Be Too Muscle Bound. Those Are The Misconceptions I Had To Go Through For About 40 Years.

The Only Way You Get That Fat Off Is To Eat Less And Exercise More.