Every Single Cell In Your Body Is

One Dad I Know Uses What I Call Post-it® Note Therapy On His Children. He Leaves Sticky Post-it Notes Everywhere ...in Their Lunch Box, Inside Their Shoes, On Top Of Their Sandwich Before He Wraps It Up. He Once Went Into His Daughter's Room, Looking For His Hammer, And On The Back Of Her Bedroom Door Were Every Post-it Note He'd Ever Given Her - Over 250 In All With Simple Messages Like 'great Job'...'i Love You'...or 'you're Special To Me.' Do You Think That Girl Knew, Without A Doubt, That Her Dad Valued Her And Loved Her?

When You Really Need Help, People Will Respond. Sincerity Means Dropping The Image Facade And Showing A Willingness To Be Vulnerable. Tell It The Way It Is, Lumps And All. Don't Worry If Your Presentation Isn't Perfect; Ask From Your Heart. Keep It Simple, And People Will Open Up To You.

It Is Those Very Things That We Are Most Afraid To Do That Provide The Greatest Liberation And Growth For Us.

Make A Conscious Effort To Surround Yourself With Positive, Nourishing, And Uplifting People -- People Who Believe In You, Encourage You To Go After Your Dreams, And Applaud Your Victories.

The Principles Always Work If You Work The Principles.