Difficult People Are The Greatest Teachers.

You Must Learn To Sit With The Restless, Painful Energy And Not Let The Momentum Pull You Under And Cause You To Do The Same Thing Over And Over That's Ruining Your Life And The Lives Of Those Around You.

The Future Is The Result Of What We Do Right Now.

Clarity And Decisiveness Come From The Willingness To Slow Down, To Listen To And Look At What’s Happening.

When We Cling To Thoughts And Memories, We Are Clinging To What Cannot Be Grasped. When We Touch These Phantoms And Let Them Go, We May Discover A Space, A Break In The Chatter, A Glimpse Of Open Sky. This Is Our Birthright—the Wisdom With Which We Were Born, The Vast Unfolding Display Of Primordial Richness, Primordial Openness, Primordial Wisdom Itself. When One Thought Has Ended And Another Has Not Yet Begun, We Can Rest In That Space.

Relaxing With Something As Familiar As Loneliness Is Good Discipline For Realizing The Profundity Of The Unresolved Moments Of Our Lives. We Are Cheating Ourselves When We Run Away From The Ambiguity Of Loneliness.....rather Than Persecuting Yourself Or Feeling That Something Terribly Wrong Is Happening, Right There In The Moment Of Sadness And Longing, Could You Relax And Touch The Limitless Space Of The Human Heart?