But All The Time Our Warmth And

Impermanence Is A Principle Of Harmony. When We Don't Struggle Against It, We Are In Harmony With Reality.

No One Ever Tells Us To Stop Running Away From Fear...the Advice We Usually Get Is To Sweeten It Up, Smooth It Over, Take A Pill, Or Distract Ourselves, But By All Means Make It Go Away. (5)

It Isn't The Things That Are Happening To Us That Cause Us To Suffer, It's What We Say To Ourselves About The Things That Are Happening. The Truth You Believe And Cling To Makes You Unavailable To Hear Anything New.

There's Something Delicious About Finding Fault With Something. And That Can Be Including Finding Fault With One's Self, You Know?

What Happens With You When You Begin To Feel Uneasy, Unsettled, Queasy? Notice The Panic, Notice When You Instantly Grab For Something. (51)