Breathing In, There Is Only The Present

The True Miracle Is Not Walking On Water Or Walking In Air, But Simply Walking On This Earth.

If We Are Too Busy, If We Are Carried Away Every Day By Our Projects, Our Uncertainty, Our Craving, How Can We Have The Time To Stop And Look Deeply Into The Situation-our Own Situation, The Situation Of Our Beloved One, The Situation Of Our Family And Of Our Community, And The Situation Of Our Nation And Of The Other Nations?

If We Believe That Tomorrow Will Be Better, We Can Bear A Hardship Today

As You Walk, You Touch The Ground Mindfully, And Every Step Can Bring You Solidity And Joy And Freedom. Freedom From Your Regret Concerning The Past, And Freedom From Your Fear About The Future.

In Our Consciousness, There Are Many Negative Seeds And Also Many Positive Seeds. The Practice Is To Avoid Watering The Negative Seeds, And To Identify And Water The Positive Seeds Every Day.