Being Preoccupied With Our Self-image Is Like

The Real Thing That We Renounce Is The Tenacious Hope That We Could Be Saved From Being Who We Are.

Inner #‎ Peace Begins The Moment You Choose Not To Allow Another Person Or Event To Control Your #‎ Emotions

Suffering Begins To Dissolve When We Can Question The Belief Or The Hope That There's Anywhere To Hide.

Ordinarily We Are Swept Away By Habitual Momentum And Don't Interrupt Our Patterns Slightly. When We Feel Betrayed Or Disappointed, Does It Occur To Us To Practice?

Next, Feel Your Heart, Literally Placing Your Hand On Your Chest If You Find That Helpful. This Is A Way Of Accepting Yourself Just As You Are In That Moment, A Way Of Saying, "this Is My Experience Right Now, And It's Okay." Then Go Into The Next Moment Without Any Agenda.