Again, Racing For Me Was About Energy

Being In School Is The Best Place To Be If You Are An Athlete Because You Can Structure Your Own Time.

The Potential Elite Runner Must Realize That Hard Means Hard, Easy Means Easy And They Must Patiently Seek Out What Combinations Work For Them. They Have To Learn To Be Persistent And Patient With Their Training And Racing.

The Thing That Makes [bob] Kennedy So Good Is That He Doesn't Have A Fear Of Losing. He Was Willing To Go To Europe And Get Hammered.

You Have To Forget Your Last Marathon Before You Try Another. Your Mind Can't Know What's Coming.

Hills Are Speedwork In Disguise.