Act Your Part With Honor.

Appear To Know Only This--never To Fail Nor Fall.

We Need To Regularly Stop And Take Stock; To Sit Down And Determine Within Ourselves Which Things Are Worth Valuing And Which Things Are Not; Which Risks Are Worth The Cost And Which Are Not. Even The Most Confusing Or Hurtful Aspects Of Life Can Be Made More Tolerable By Clear Seeing And By Choice.

If You Do Not Wish To Be Prone To Anger, Do Not Feed The Habit; Give It Nothing Which May Tend To Its Increase. At First, Keep Quiet And Count The Days When You Were Not Angry: "i Used To Be Angry Every Day, Then Every Other Day: Next, Every Two, Then Every Three Days!" And If You Succeed In Passing Thirty Days, Sacrifice To The Gods In Thanksgiving.

Be Careful Whom You Associate With. It Is Human To Imitate The Habits Of Those With Whom We Interact. We Inadvertently Adopt Their Interests, Their Opinions, Their Values, And Their Habit Of Interpreting Events.

Nothing Outside The Will Can Hinder Or Harm The Will; It Can Only Harm Itself. If Then We Accept This, And, When Things Go Amiss, Are Inclined To Blame Ourselves, Remembering That Judgment Alone Can Disturb Our Peace And Constancy, I Swear To You By All The Gods That We Have Made Progress.