A Single Event Can Shape Our Lives

Giving Connects Two People, The Giver And The Receiver, And This Connection Gives Birth To A New Sense Of Belonging.

The Most Enlightened People In The World Embrace Their Full Potential Of Light And Dark. When You're With People Who Recognize And Own Their Negative Qualities, You Never Feel Judged By Them. It's Only When People See Good And Bad, Right And Wrong, As Qualities Outside Themselves That Judgments Occur.

Meditation Will Change Your Life For The Better, Enhance Your Physical Health, Improve Your Sleep, And Help You Achieve Your Goals, Both Material And Spiritual.

Let Us Not Demand Of Ourselves That We Alone Must Be The Agent Of Change. In A Fire Brigade Everyone Passes Along A Bucket, But Only The Last Person Puts Out The Fire. None Of Us Know Where We Stand In Line. We May Be Here Simply To Pass A Bucket; We May Be Called On To Play A Major Role. In Either Case, All We Can Do Is Think, Act, And Say. Let Us Direct Our Thoughts, Words, And Actions To Peace. That Is All We Can Do. Let The Results Be What They Will Be.

Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.