A Psychologically Healthy Person Can, In Fact,

As You Sift Through This Very Solid-looking Body, You Have To Go Only So Far Before You End Up With A Handful Of Nothing.

The Fifty Trillion Cells In Your Body Are Constantly Talking To Each Other As They Keep Your Heart Beating, Digest Your Food, Eliminate Toxins, Protect You From Infection And Disease, And Carry Out The Countless Other Functions That Keep You Alive. While These Processes May Seem Out Of Your Conscious Control, Hundreds Of Studies Have Shown That Nothing Holds More Power Over The Body Than The Mind.

Regular Exercise Is One Of The Most Powerful Ways To Grow Younger And Live Longer.

How Old Are You? If Your First Reflex Is To Reply With Your Chronological Age, The Number On Your Birth Certificate, You Are Only One-third Correct. There Are Actually Two Additional, And More Important, Indicators Of Age. And The Exciting News Is That It Is Within Your Power To Adjust Both Of These Other "age Indicators" And Truly Grow Younger And Live Longer.

It Is Much More Beneficial To Your Health If You Feel Your Way Through Life Than Think Your Way Through Life.